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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 6 servings |
||
| Calories 118 | ||
| Calories from Fat 38 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 253mg | 10% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 3.3g | ||
| Protein 10.1g | 20% | |
Try other Broccoli Parmesan recipes
From: ~*Miss Diggy*~
On Aug 24, 2008
YUMMY! I love broccoli, and I love parmesan, so I knew when I saw this recipe that I would love it! I was not let down! I steamed the broccoli and then added butter spray and the parmesan, and it was perfect! It was quick and easy and I usually have broccoli on hand, so this will now become my new broccoli side dish! Thanks!
From: Chef #754827
On Jun 24, 2008
This simple and tasty dish is a new favorite with me! I love the simplicity of this recipe, especially on busy nights when I have to work late and am starving when I get home. Thanks for sharing it with me! Mike
From: ChicagoRN
On Jun 10, 2008
I thought this was good. Not great...just good. I tend to lean more toward garlic or sautee'd crushed red peppers mixed into my broccoli for flavor. This one called for butter or parmesan cheese but didn't really add to the flavor. I'm glad I tried but it was just "ok" with my family. Thanks for posting.
From: hannahactually
On Jun 7, 2008
Well, I apparently needed to be reminded of this simple dish! I hadn't ever prepared broccoli with cheese before, but I'm glad I tried it! My family loved this preparation. Thanks for sharing.
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