Sobrebarriga a La Brasa(Colombian Style Flank Steak)

Ingredients

• 6 ounces beer
• 1 medium onion, chopped
• 1 teaspoon cumin
• 1 teaspoon salt
• 1/4 teaspoon cayenne
• 1/2 green pepper, seeded and chopped
• 1 cup water
• 2 lbs flank steaks, very lean, trimmed

Directions

1. 1

   In a large pot, combine everything but the steak and bring to a boil.

2. 2

   Add the meat, lower the heat, cover the pan, and simmer till very soft and tender--about 1 and 1/2 hours, depending on the thickness of the meat.

3. 3

   Pre-heat the broiler or prepare a charcoal fire.

4. 4

   Drain the meat welland grill it over charcoal or under the broiler, turning once, and just long enough and to heat it and give the outside a crispy texture.

5. 5

   Note: The meat can be cooked on the stove in advance as long as it is brought to room temperature before being grilled.