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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (142g) Recipe makes 4 servings The following items or measurements are not included below: orange flower water 1 cup orange flavored yogurt |
||
| Calories 79 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 14.3g | ||
| Protein 1.3g | 2% | |
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Oranges in Orange Flower Water
By: Bayhill
Jun 17, 2006
Posted for the Zaar World Tour 2006-Morocco. From the "International Vegetarian" cookbook. I have not tried this recipe yet, but it sounds like a nice, light dessert. This dish can be served as either a dessert or a first-course salad. Orange flower water can be purchased at gourmet grocery stores or liquor stores. Note: prep time includes refrigeration time.
SERVES 4
Ingredients
- 4 large navel oranges
- 1 teaspoon orange flower water
- 1/2 teaspoon ground cinnamon
- 4 teaspoons powdered sugar
- 1 cup orange flavored yogurt
Directions
1
Peel oranges, removing white membrane completely with a knife; cut between membranes and lift out orange segments. Arrange each cut-up orange on a dessert plate so that segments resemble petals of a flower.2
Sprinkle each serving with 1/4 teaspoon of the orange water, then cover with plastic wrap and refrigerate for at least 2 hours.3
To serve, uncover, sprinkle each serving with 1/8 teaspoon cinnamon and 1 teaspoon powdered sugar. Spoon 1/4 cup yogurt into the center.
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Browse similar recipes by category
- Course > Desserts
- Main Ingredient > Fruit > Citrus > Oranges
- Cuisine > African > Northern > Moroccan
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: kiwidutch
On May 26, 2007
Loved it, I love the additional flavour that the orange flower water gives to this recipe. It's easy to make, refreshing and light both in texture, and in calories. A brilliant way to serve oranges. Please see my rating system: a wonderful 4 stars for a simple and very delicious recipe. I adore fruit, sadly my DH doesn't much.. I was hoping to convince him that he would really like this, but he didn't much. Too bad for him, he doesn't know a good thing when he tastes it ! I'm most happy to make this again. Thanks!
From: evelyn/athens
On Jul 14, 2006
I make a very similar recipe and I must say that this is a wonderful dessert or breakfast. The orange flower water adds a heady perfume to the oranges. So healthy and delicous. I used regular, unsweetened, Greek yoghurt.
From: NcMysteryShopper
On Jun 21, 2006
So good and so cute. I did not have orange yogurt so I mixed some orange zest and blossom water in vanilla yogurt. Great healthy dessert or salad! Thanks!
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