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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 20 | ||
| Calories from Fat 1 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 296mg | 12% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.0g | ||
| Protein 1.0g | 2% | |
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South Africa Tomato Salad
By: Galley Wench
Jun 15, 2006
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
SERVES 4
Ingredients
- 2 large ripe tomatoes, cut into thin slices
- 1/2 teaspoon salt
- 1 pinch sugar
- 1 fresh hot green chili pepper, minced
- 2 tablespoons red wine vinegar
Directions
1
Arrange tomato slices in a serving dish. Sprinkle with salt, sugar, and minced chile pepper.2
Drizzle on the vinegar.3
Let salad sit for about 15 minutes before serving.
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- Course > Salads
- Cuisine > African
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
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Featured Reviews for This Recipe
From: ~Rita~
On Jul 1, 2008
Simple yet tasty! Sweet,tart, hot and refreshing! I made this again not realizing that I made it 2 years ago! I used yellow banana pepper which I think was mismarked because it was very spicy. I used balsamic vinegar. And served on a bed of fresh picked greens.
From: evelyn/athens
On Jun 29, 2008
Very tasty. Made this salad at the beach yesterday and we all enjoyed it.
From: JanuaryBride
On Jun 24, 2008
Nice tomato salad. The sugar really takes the "bite" out of the vinegar. I like it! Made for ZWT4.
From: Sharon123
On Jun 23, 2008
Just what I like, quick easy, tasty and healthy! Thank you Diana! Made for the ZWT4-Fancy Feinschmeckers!
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