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Nutrition Facts

Serving Size 1 (284g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 teaspoons balsamic vinegar

Calories 268
Calories from Fat 42 (15%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 930mg 38%
Potassium 539mg 15%
Total Carbohydrate 48.4g 16%
Dietary Fiber 9.6g 38%
Sugars 3.2g
Protein 10.1g 20%

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Spicy Crock Pot Chickpeas

Recipe #17172 | ½ day | 20 min prep | add private note
Lennie

By: Lennie
Jan 14, 2002

A hot spicy meatless crock pot dish — and easy, too!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a skillet over medium heat, cook onions, stirring, just until they begin to brown; then add garlic and all spices and cook, stirring, for 1 minute.
  2. 2
    Add vinegar and tomatoes and bring to a boil, then place mixture in your slow cooker; add chickpeas and combine well.
  3. 3
    Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours, or until the mixture is hot and bubbling.
  4. 4
    Serve with hot naan or pita bread.

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Featured Reviews for This Recipe

From: Bachelorette

On Jul 23, 2008

This is really tasty. I had sliced avocado on the side. My friend said it tasted like marinara sauce - and it kind of does! A very flavorful marinara sauce. I think the ginger brought out the flavor of the tomatoes. I will definitely make this again, and would even serve over pasta.

0 people found this review helpful

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  • From: ayiti_cherie

    On Jun 12, 2008

    I made these as per the instructions. It was indeed flavorful but i think the vinegar overtook the flavor of the recipe. If I try this again it will be without the vinegar.

    0 people found this review helpful

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    From: stingo

    On Aug 31, 2006

    My first vegetarian recipe in my new crockpot and I'd have to say it was a success. The recipe certainly lives up to its name as the chickpeas are certainly spicy. Made it in my 5.5 Quart Rival for about 3 hours, but let it sit in the pot (with the pot off) for another hour or so. The combination of spices reminds me of Indian cuisine, and the taste is very unusual, and very delicious. As one reviewer noted, yogurt would go very well with this I think, so I hope to pick up some today. Thanks for sharing a winner of a recipe Lennie.

    4 people found this review helpful

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  • From: kittykat

    On Jun 5, 2002

    Great recipe! Unusual flavor, but good. I added baby carrots and a little red wine vinegar, its not as tart as the balsamic. It could use something to thicken the sauce.

    3 people found this review helpful

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  • Read all 18 reviews

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