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Nutrition Facts

Serving Size 1 (236g)

Recipe makes 4 servings

Calories 353
Calories from Fat 83 (23%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 3.0g 15%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 1339mg 55%
Potassium 506mg 14%
Total Carbohydrate 19.9g 6%
Dietary Fiber 0.7g 2%
Sugars 4.0g
Protein 44.5g 88%

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Cajun Fried Chicken Strips

Recipe #171545 | 40 min | 20 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Chef #278214
Jun 6, 2006

If you like a little heat on your chicken, then you'll love this one I came up with by combining a couple of unrelated recipes! Dip in ranch or smother with Franks Hot Sauce to really give it a punch!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Put hot sauce in gallon size ziplock bag with chicken and let sit in fridge for up to 2 hours.
  2. 2
    Mix all dry ingredients in another ziplock bag.
  3. 3
    Heat oil in frying pan to medium high, depending on your stove.
  4. 4
    Put chicken from hot sauce into dry ingredients bag and shake to coat.
  5. 5
    Fry until juices run clear (about 20 minutes or so).

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Featured Reviews for This Recipe

From: ckmclements

On Jun 14, 2006

TERRIFIC! Even my hot food-phobic husband said it was just right, and I could even kick it up a little next time. This recipe is definitely a keeper!!

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