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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 8 servings The following items or measurements are not included below: vinaigrette |
||
| Calories 254 | ||
| Calories from Fat 13 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 609mg | 25% | |
| Potassium 874mg | 24% | |
| Total Carbohydrate 49.2g | 16% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 3.1g | ||
| Protein 14.4g | 28% | |
Try other Christmas Bean Salad recipes
From: Stardustannie
On Sep 19, 2007
What a fantastic colourful salad, I can see why it is a favourite at Christmas! I skipped on the celery as I'm not a huge fan on raw, but otherwise made as directed. YUM...what else is there to say!!
From: Laffer
On Dec 27, 2007
These looked lovely on our Christmas table. It was enjoyed by many and a terrific dish to have for our vegetarians. I used Basic Vinaigrette to dress it which was very nice. Thank you for sharing your recipe.
From: Charlotte J
On Dec 25, 2007
I served this for Christmas this year. This is so easy to make. I used rice vinegar when I make mine. I waited to cut and add the mint and parsley until the very end of making this. People enjoyed this colorful salad and so did I. I will be making this again. Thank you.
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