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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (477g) Recipe makes 4 servings |
||
| Calories 574 | ||
| Calories from Fat 264 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.4g | 45% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.9g | ||
| Cholesterol 161mg | 53% | |
| Sodium 751mg | 31% | |
| Potassium 1195mg | 34% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 5.0g | ||
| Protein 34.3g | 68% | |
Auntie Lori's Swedish Meatballs Casserole
SERVES 4 -6
Ingredients
- 1 lb hamburger
- 1 egg
- 1/4 cup breadcrumbs
- 2 medium carrots, grated
- 2 medium potatoes, grated
- 1 medium onion, diced
- salt and pepper
- 2 tablespoons butter
- 2 tablespoons flour
- 2 cups milk
- 1 (10 1/2 ounce) can cream of mushroom soup
Directions
1
Mix the first 7 ingredients.2
Roll into 1" balls and brown, they seem to stick, so you need to watch them closely. Place in a greased 9x13 pan.3
Melt the butter in a saucepan, add flour and then the milk.4
When the flour has dissolved into the milk, add the can of soup, heat through. Pour over the meatballs and bake uncovered at 325°F for 30 minutes.5
Sprinkle with shredded cheese when removed from the oven.
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Featured Reviews for This Recipe
From: Morat
On Jun 19, 2007
These are perfect. You can pretty much guess the amounts,but double the liquid! (2 cans soup and 4 cups milk) if you want a bit of sauce. I cut up and then zapped the veg in a food processor for a few seconds until they were slivers. Oh, and add Dill. Essential. They're Swedish, ain't they? I've been making this for family and other peeps for around 3 years and have had nothing but rave reviews. Thank you Miss Clotfelter!
From: sandydann
On Jul 14, 2005
I served these for dinner tonight. The 5 of us (ages 13 to adults) thought they were sooo bad. I took others advice & added extra seasonings. Also "browned them in the oven" for 20 min at 400F. While browning, they smelled delicious! Sauce was excellent but the meatballs were as others said, bland (despite the fact that I added extra seasoning) and very moist (borderline mush) We each started with 1 meatball. Only my 17 year old son ate the whole meatball but did not want a 2nd. We gave the scraps to the dog along with another meatball. Even the dog walked away from his bowl. Sooo, 1 star for excellent aroma & ok sauce. Will not make again
From: Lennie
On Jan 18, 2002
Very good meatballs...moist and soft, with an easy-to-make, tasty sauce I will certainly use for other dishes. DS and DH both give a hearty two-thumbs-up! These meatballs are, as you can tell by reading the recipe, lacking in seasoning...but that does not detract from the dish (although I confess I likely will add some herbs next time--and I certainly will make these again). There is a wee problem with the time listed for the recipe — the browning of the meatballs should be included in the cooking time (btw, I browned them in the oven for 20 minutes on a cookie sheet sprayed with Pam and had no sticking problem). Served with veggies and egg noodles, this made for a terrific dinner!
From: Roberta Barker
On Jan 13, 2002
These meatballs are terrific served with potato salad. The hot and cold combination goes really well together. My friend and family like them very much.
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