1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 6 servings |
||
| Calories 72 | ||
| Calories from Fat 30 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 412mg | 17% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.0g | ||
| Protein 2.7g | 5% | |
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Mint Cucumber Salad
By: *Parsley*
May 29, 2006
Cool refreshing summer salad.
SERVES 6
Ingredients
- 3 medium cucumbers, peeled, seeded and thinly sliced
- 1/2 cup chopped onion
- 1 teaspoon salt, to taste
- 1/4 teaspoon pepper
- 1 tablespoon finely chopped fresh mint
- 1 garlic clove, minced
- 3/4 teaspoon dried oregano
- 8 ounces plain yogurt, can use vanilla yogurt
- 2 tablespoons heavy cream
Directions
1
Place cucumbers and onion in a mixing bowl.2
Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.3
Chill at least 3 hours before serving.
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Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Summer
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Sharon123
On Jun 12, 2008
Delicious salad that I consumed for lunch. I scaled the recipe down to about 1/2 cucumber. Loved it! Thanks Parsley! Made for ZWT4.
From: KITTENCAL
On Aug 9, 2006
YUMMMMMY! great recipe for cucumbers Parsley, this makes a ton but my family devoured it no problem! I did increase the garlic and I used Greek yogurt, this is delicious! thanks for sharing hon we enjoyed this very much!...Kitten
From: ~Rita~
On Jul 26, 2006
I used strained yogurt till nice and thick , skipped the heavy cream. Used almost 1 tablespoon fresh oregano. And found this to be simple Delish. Thanks! 
From: Donna Luckadoo
On Jul 20, 2006
We Loved this Recipe, a great way to use those extra cucumbers from the garden!
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