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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 126 | ||
| Calories from Fat 67 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 63mg | 2% | |
| Potassium 468mg | 13% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 5.7g | ||
| Protein 2.8g | 5% | |
Swiss Melt With Tomato and Fresh Basil
From: Mrs.Jack
On Dec 26, 2007
I love this recipe!!! And, I can change it up depending on what I have on hand. My adjustments are: I omit the pimentos (don't like them), add diced cucumber and avocado, and omit the breadcrumbs. Sooooo flavorful and refreshing!!! Thank you!
From: Merlot
On Mar 10, 2007
My sister brough me some tomatoes from Florida and I just HAD to try this recipe. Great tasting combination of ingredients that goes perfectly with tomatoes. I just used a little of the jalapeno pepper as we don't like things too spicy. I served these on top of lettuce leaves making for a beautiful presentation. Thanks so much for sharing, Chefjho!!!
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