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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 4 servings The following items or measurements are not included below: 100 g greens 2 tablespoons sherry wine vinegar |
||
| Calories 287 | ||
| Calories from Fat 168 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 81mg | 3% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 2.8g | ||
| Protein 9.6g | 19% | |
SERVES 4
From: MrsDoty
On Jul 20, 2006
I wish I had doubled the recipe, because this salad was so popular with the dinner crowd! Two possible amendments: 1) You can cook the green beans in the microwave on high for 45 seconds. 2) If you don't have sherry vinegar, white wine vinegar will do nicely.
From: Nana Lee
On Jun 1, 2006
I'm so glad I only made half a recipe! I live alone and I would have eaten them all! Such a simple yet flavorful combo. I used arugula and romaine for the greens. I did make it last for two meals but it was difficult not to eat it all at once. The second time I ate it I added some leftover chicken and it was great. Lee
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