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Spanish Style Liver-Crock Pot

Recipe #16953 | ½ day | 10 min prep | SERVES 5 -6 (Change Servings)

RECIPE BY: DiB's

Found this on the net and is posted by request. Let me know how it is.

Posted on: Jan 8, 2002

Ingredients

  • lbs beef liver
  • slices bacon, cut in half
  • 1/2 cup sliced carrot
  • 1/2 cup sliced celery
  • small onion, sliced
  • 1 (1 lb) can stewed tomatoes
  • teaspoon salt
  • 1/4 teaspoon pepper
  • small bay leaf
  • Directions

    1. 1
      Place liver in the crock pot, lay bacon slices on top.
    2. 2
      Mix remaining ingredients together and pour over top.
    3. 3
      Cover and cook on low for 6-8 hours.

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    Nutrition Facts

    Serving Size 1 (326g)

    Recipe makes 5 servings

    Calories 363
    Calories from Fat 134 (37%)
    Amount Per Serving %DV
    Total Fat 15.0g 23%
    Saturated Fat 5.0g 24%
    Monounsaturated Fat 4.5g
    Polyunsaturated Fat 1.9g
    Trans Fat 0.3g
    Cholesterol 511mg 170%
    Sodium 958mg 39%
    Potassium 876mg 25%
    Total Carbohydrate 15.6g 5%
    Dietary Fiber 1.6g 6%
    Sugars 5.3g
    Protein 40.2g 80%
    Vitamin A 32719mcg 654%
    Vitamin B6 2.1mg 103%
    Vitamin B12 107.7mcg 1795%
    Vitamin C 11mg 19%
    Vitamin E 1mcg 5%
    Calcium 52mg 5%
    Iron 10mg 57%

    detailed view...

    how is this calculated?

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