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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (481g) Recipe makes 1 servings |
||
| Calories 257 | ||
| Calories from Fat 55 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 82mg | 3% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 46.5g | 15% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 36.9g | ||
| Protein 7.7g | 15% | |
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Blueberry Pineapple Smoothie
By: Bev
May 15, 2006
I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!
SERVES 1
Ingredients
- 1 cup fresh blueberries
- 1 (6 ounce) container vanilla yogurt
- 1/3 cup canned pineapple chunk (reserve juice)
- 1/3 cup pineapple juice (saved from can)
Directions
1
Put all ingredients in blender.2
Blend until smooth.3
Serve immediately.4
Serves 1.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Simple > Beginner Cook
Featured Reviews for This Recipe
From: Kim127
On Jan 16, 2008
Used fresh blueberries and canned crushed pineapple. You get just a hint of the vanilla from the yogurt. Very tasty breakfast treat for us. It was a little too thick for me so I added a splash of milk and some ice cubes. It really is a beautiful color!
From: Marg (CaymanDesigns)
On Jul 9, 2007
I used fresh pineapple and fresh blueberries and skipped the pineapple juice. I mixed it up with my hand mixer which meant the blueberries didn't get blended as well as they probably would have in a standard mixer. I think it affected the color, but I doubt it did the taste. It was a nice combination of flavors. A tad bit tart for me, but that's probably because I miss read the recipe and used plain instead of vanilla yogurt. Oops! It was still good though. Thanks for sharing, Bev! 
From: Loves2Teach
On Mar 17, 2007
I have had this recipe saved for a while, and while looking for a way to use some frozen blueberries, I remembered it. I halved the recipe, and used frozen blueberries. My store only had custard style vanilla yogurt, but I think that helped to make it a bit thicker. Loved it, and wished I had made the whole batch. Thanks for sharing!!!
From: Sherri35
On Jul 14, 2006
I bought 10 pounds of blueberries this morning, so I've been looking for lots of delicious recipes for using them up. This smoothie is incredibly delicious, healthy and super quick! And the color is just gorgeous. One of my boys is crazy for blueberries, so he and I split this between the 2 of us. Thanks Bev!
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