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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 10 servings |
||
| Calories 259 | ||
| Calories from Fat 67 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 159mg | 6% | |
| Potassium 823mg | 23% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.7g | ||
| Protein 42.1g | 84% | |
Try other Pedernales River Chili recipes
From: Ilysse
On Jan 20, 2008
This was good but I found it a little bland. It was spicy enough but not flavorful enough for me.
From: Miss Annie
On Jul 5, 2002
This is a good chili. We like it because it is easy to make, lower in fat, and tastes very good. Lyndon Johnson loved the greasy kind of chili, but Mrs Johnson reduced the fat in this recipe after his heart attack. This is recipe is probably as healthy as chili gets. Thanks for posting this one.
From: Lizard1
On Jan 25, 2004
Very very tasty and very very easy. We like our chili a little spicier but this was delicious.
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