Add this recipe to your:
Send this recipe:
|
Nutrition Facts
|
|
Serving Size 1 (499g)
Recipe makes 6 servings
The following items or measurements are not included below:
3 1/2 teaspoons
italian seasoning
|
|
Calories 1359
|
|
|
Calories from Fat 752
|
(55%)
|
|
Amount Per Serving
|
%DV
|
|
Total Fat 83.6g
|
128%
|
|
Saturated Fat 28.1g
|
140%
|
|
Monounsaturated Fat 27.4g
|
|
|
Polyunsaturated Fat 23.1g
|
|
|
Trans Fat 0.1g
|
|
|
Cholesterol 194mg
|
64%
|
|
Sodium 2343mg
|
97%
|
|
Potassium 800mg
|
22%
|
|
Total Carbohydrate 90.4g
|
30%
|
|
Dietary Fiber 4.7g
|
18%
|
|
Sugars 4.5g
|
|
|
Protein 57.6g
|
115%
|
|
detailed view...
how is this calculated?
|
Ingredients
-
8-10 plum tomatoes, Roma (2 pounds)
- 30 medium fresh basil leaves
- 2 teaspoons black pepper
- 6 boneless skinless chicken breasts or
chicken breast fillets
- 4 tablespoons extra-virgin olive oil, divided
- 1/2 cup white wine
- 3 tablespoons garlic, minced, divided
- 1 1/2 cups heavy cream
- 3 1/2 teaspoons italian seasoning, divided
- 1 cup parmesan cheese, grated
- 1 1/2 teaspoons salt, plus
- 1 tablespoon salt, divided
- 1 cup vegetable oil
- 2 cups mozzarella cheese, shredded
- 1 1/2 cups flour, plus
- 1 tablespoon flour, divided
- 1 lb dry capellini (angel hair)
Directions
1
Tomatoes and Basil Preparation:.
2
Core and cut Roma (plum) tomatoes into 1-inch pieces. Chef's Note: To preserve juices and seeds, use a paring knife to remove just the top of the core on each tomato.
3
Cut basil leaves into 1-inch pieces (no stems).
4
Combine Roma tomatoes, basil, 2 tablespoons of extra virgin olive oil, 2 tablespoons of minced garlic, 1½ teaspoons of Italian seasoning and 1½ teaspoons of salt in a large bowl and blend thoroughly.
5
Cover, set aside and refrigerate for at least 1 hour.
6
Chicken Preparation:.
7
Preheat oven to 350 degrees Fahrenheit.
8
Coat a large, non-stick skillet with vegetable oil and heat over medium-high heat.
9
Combine 1½ cups of flour, 1 tablespoon of salt, black pepper and 2 teaspoons of Italian seasoning in a shallow dish.
10
Dredge chicken in the mixture, shaking off any excess.
11
Place chicken in skillet and sauté for about two minutes on each side, or until just golden brown. If skillet is not large enough, sauté the chicken in batches.
12
When finished, transfer chicken to a large baking dish and place in oven to cook for approximately 10 minutes or until chicken is cooked through and the internal temperature reaches 165 degrees Fahrenheit.
13
Pasta Preparation:.
14
Cook pasta according to package directions.
15
Drain and set aside until needed.
16
Sauce Preparation:.
17
While pasta is cooking, heat 2 tablespoons of extra-virgin olive oil in a medium sauce pan over medium heat.
18
Add 1 tablespoon of minced garlic and sauté for approximately 1 minute. Do not brown.
19
Slowly add 1 tablespoon of flour and stir to combine.
20
Add white wine and bring to a boil. Boil for approximately 1 minute.
21
Remove marinated tomato and basil mixture from refrigerator. Drain tomatoes and basil from liquid and set aside until needed. Add ½ cup of the marinade liquid and sauté for approximately 1 minute.
22
Add heavy cream. Lower heat and bring to a simmer.
23
Add grated Parmesan cheese.
24
Assembling Chicken Caprese:.
25
Preheat broiler.
26
Remove chicken from baking dish and set aside until needed.
27
Transfer pasta to baking dish and partly coat with sauce.
28
Pour desired amount of the remaining sauce on pasta and evenly distribute tomatoes and basil over pasta.
29
Place chicken on top of pasta.
30
Sprinkle shredded mozzarella cheese evenly over chicken.
31
Place baking dish under broiler for approximately 2-3 minutes or until mozzarella cheese has melted.
Questions about this recipe?
Spot an error in this recipe?
Browse similar recipes by category
Featured Reviews for This Recipe
From: Chef #890002
On Jul 17, 2008
I made this last night. It was declicious! I doubled the sauce since people have said it needed more sauce. It was the bomb! Hoping they publish this. I also used boneless, skinless breast tenders. It was difficult at all just a lot of steps. I suggest preparing as much as possible before starting (measuring ingredients out).
0
people
found this review helpful
Was this review helpful to you?
YES |
NO
From: barefootmommawv
On Jan 18, 2008
Excellent! Many many steps but it was well worth it. I used stewed tomatoes with basil and a few roma tomatoes because the ones at the store didnt look all that great. Other than that followed the recepie. When assembling the I mixed the noddles with alittle of the rouxe then added some of the tomatoes in mixed well. put on the chicken, added the rest of the tomatoes and rest of the sauce covered with cheese and baked till cheese melted. I also DOUBLED the sauce. It was so yummy! Thanks for posting this recipe. ****EDITED I froze the left over portions in freezer containers for my husband to take to work in his lunch and they froze well and heated well in the microwave. This is an OAMC friendly recipe.
0
people
found this review helpful
Was this review helpful to you?
YES |
NO
From: Chef #371714
On Oct 27, 2006
EXCELLENT! (SHORT CUT: I used a can of del monte diced tomatoes and basil instead of the plum tomatoes and fresh basil leaves. I also fried the chicken on the stove instead of puting it in the oven- to save time, though it did give a more crisp effect)
5
people
found this review helpful
Was this review helpful to you?
YES |
NO
From: ct40
On May 27, 2006
Excellent! Next time, I would definitely double the sauce though. I passed this on to 3 people and they raved about it. (They doubled the sauce).
2
people
found this review helpful
Was this review helpful to you?
YES |
NO
Read all 20 reviews