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Carrots and Raisins (Healthy Snack)
By: iwyc
Spicy Japanese Persimmon Bread
Cabbage Apple Cinnamon Casserole (Vegetarian Too!)
By: mickeydownunder
From: Helen Hes
On Feb 23, 2008
Awesome! Made bite-sized pancakes as a nibble for a girls night in and they went down a treat. I served them with a tomato salsa which was lovely - I love tomato and zucchini together. Wonderful recipe and I am so going to have to try this for brunch one day very soon! Thanks for sharing!
From: mickeydownunder
On Feb 19, 2008
WOW! They're GREAT true! Expect nothing less from an Uncle Bill recipe too! Light, healthy as can be! SO glad this recipe JUMPED out at ME!
From: Miss Annie
On May 19, 2004
These little pancakes were marvelous. I made them as you suggested, Uncle Bill, and served with sour cream and ranch dressing as appetizers. I can see myself using this recipe often this summer when the zucchini is is fresh from the market. Thanks for sharing a simply divine recipe.
From: Vinca
On Aug 9, 2007
I wish I could give this one 10 stars. What a great recipe! We loved it. I adapted it for a diabetic using semolina flour (low glycemic index) and Splenda. The mixture was made the night before having it for breakfast and it held up perfectly. The non-diabetic had it with maple syrup and the diabetic had a blueberry sauce. What a great way to use up the garden zucchini, too. I'm putting this recipe on the "regular rotation." Thanks for posting it!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 364 | ||
| Calories from Fat 242 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 242mg | 80% | |
| Sodium 812mg | 33% | |
| Potassium 258mg | 7% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.0g | ||
| Protein 9.6g | 19% | |
| Vitamin A 722mcg | 14% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 2mcg | 6% | |
| Calcium 381mg | 38% | |
| Iron 1mg | 11% | |
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