My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (73g)

Recipe makes 8 servings

Calories 299
Calories from Fat 130 (43%)
Amount Per Serving %DV
Total Fat 14.5g 22%
Saturated Fat 2.0g 9%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 524mg 14%
Total Carbohydrate 30.3g 10%
Dietary Fiber 14.9g 59%
Sugars 1.0g
Protein 12.9g 25%

detailed view...

how is this calculated?

Red Lentil Hummus

Recipe #166768 | 2 days | 2 days prep | add private note
Simply Gourmet

By: Simply Gourmet

Enjoyed at the Gourmet Club cabin visit, May 25, 2002.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse lentils in several changes of cold water until water is clear. Cover with cold water and soak overnight. Drain.
  2. 2
    Cover lentils with clean water and bring to a boil. Add garlic and yellow tomatoes. Reduce heat to simmer and cook for 15 minutes or until lentils are beginning to break up, skimming any foam that rises to the top. Drain any excess liquid. Using an immersible blender, blend lentils until smooth in pot (alternatively, puree lentil mixture in a food processor).
  3. 3
    Place cumin seeds in a dry saute pan and toast for a few minutes over medium-high heat, until fragrant. Remove, cool and grind in an electric spice grinder or blender.
  4. 4
    Stir cumin into lentil mixture and blend in enough olive oil to make a smooth dip. Season with salt and pepper to taste. Serve hummus with toasted garlic and flatbread or pita chips.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Red Lentil Hummus recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: Chef #304329

On May 4, 2006

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved