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Nutrition Facts

Serving Size 1 (370g)

Recipe makes 2 servings

Calories 239
Calories from Fat 51 (21%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 3.6g 17%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 83mg 3%
Potassium 493mg 14%
Total Carbohydrate 42.4g 14%
Dietary Fiber 0.9g 3%
Sugars 38.5g
Protein 6.4g 12%

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Pineapple Smoothie

Recipe #166562 | 10 min | 5 min prep | add private note
(2) RATE IT NOW Print Recipe

By: Cricket *
May 1, 2006

This smoothie reminds my mom of her beloved Pineaple Julius. This one is a bit healthier with the yogurt and my favorite afternoon snack.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Mix in order listed in blender.
  2. 2
    Add ice cubes and puree until frothy.

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Featured Reviews for This Recipe

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From: Hill Family

On Mar 6, 2007

Loved this ... so different then the average banana-ish smoothie. The only change I subbed brown sugar for the condensed milk. When I make this next time I will use the milk. Thanks!

0 people found this review helpful

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    • From: Roxygirl in Colorado

    On Jun 3, 2006

    This is my favorite smoothie. I made it this morning, too! I use fresh pineapple. Roxygirl

    0 people found this review helpful

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    • Read all 2 reviews

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