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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon dried marjoram 1/8 teaspoon pepper |
||
| Calories 241 | ||
| Calories from Fat 80 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 111mg | 4% | |
| Potassium 517mg | 14% | |
| Total Carbohydrate 34.3g | 11% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 2.6g | ||
| Protein 8.0g | 16% | |
Try other Quinoa and Asparagus recipes
From: mikekey
On Apr 19, 2008
Very good! I couldn't find the mix, so used plain quinoa and some tomato paste and basil. Went very well with a pork roast. Made for Spring 2008 PAC.
From: sugarpea
On May 22, 2006
Finally got ahold of some quinoa. What a great recipe for a first experience. I didn't have the specialty box, just plain quinoa so I used 1T-2T of sundried tomato pesto. Loved the asparagus in this.
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