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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (327g) Recipe makes 4 servings |
||
| Calories 489 | ||
| Calories from Fat 285 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.7g | 48% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 151mg | 50% | |
| Sodium 1208mg | 50% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.9g | ||
| Protein 30.7g | 61% | |
Ingredients
- 1 small onion, finely chopped
- 1 tablespoon vegetable oil
- 2/3 lb lean ground beef
- 1/3 lb ground lean pork
- 1/2 cup breadcrumbs
- 1 cup milk
- 1 egg, lightly beaten
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 teaspoon ground allspice
- 1 tablespoon vegetable oil (for frying)
- 1 (10 ounce) can beef gravy
- 1/2 cup 10% cream
Directions
1
1. Saute onions in first tablespoon of oil until translucent. Set aside and let cool.2
2. Combine breadcrumbs and milk, let soak for 10 minutes.3
3. In a large bowl, combine onions, breadcrumbs, milk egg, meat and seasonings. Mix thoroughly. Form tablespoon of the meat mixture into balls.4
4. Over medium heat, fry meatballs in second tablespoon of oil until brown on all sides.5
5. In a small saucepan, combine gravy and cream; heat through but do not boil.6
Serve meatballs with gravy, boiled potatoes and lingonberry preserves.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Main Ingredient > Meat > Beef
- Cuisine > European
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Taste/Mood > Comfort Food
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: rockycrocker
On Sep 3, 2007
i have also been to IKEA and had the meatballs. i do not live near an IKEA and i am now craving them. my very picky family even ate them when i bought a package of the mix at the store. now i am again not near a store and without a package of mix. i heard somewhere that the sauce had beef gravy, this is the only place i could find the ratio. thanks so much for posting this, it will keep my husband from driving 5 hours to get to a store just so i can eat and then spend what is left of his paycheck.
From: Supanpink
On Feb 17, 2008
Make sure you use dry bread crumbs and not fresh. I did and it was hard to form the meatballs.
From: Blue Peacock
On Jul 13, 2007
I have tried to make Swedish meatballs at home, and it was okay, but when I went to IKEA and tried their version, it was outstanding! Very tender, yummy with the cream sauce. The lingonberry jam and boiled potatoes are a must as they complement the meatballs very well. This is a dish I want to eat again and again. The Swedish food that I sampled at IKEA was very tasty. Thank you for sharing this wonderful recipe.
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