1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 4 servings |
||
| Calories 185 | ||
| Calories from Fat 110 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 622mg | 25% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.9g | ||
| Protein 11.6g | 23% | |
SERVES 4
Try other Sea Scallops With Miso Mustard Sauce recipes
From: The Flying Chef
On Feb 16, 2008
Absolutely amazing, my whole family thought so. I made this recipe excatly as stated except for presentation,I served scallops in shells, poured sauce over and topped with the parmesan cheese, I then melted that under the grill. I was very skeptical of mixing Asian flavours with that of more Italian flavours, but it was gorgeous and went really well together, the parmesan cheese did not overpower any of the flavours at all. It was wonderful. Thank you so much for sharing, gorgeous and I will make often.
From: ellie_
On Feb 16, 2007
This is wonderfully delicious and so easy too! I tagged this because I had all the ingredients except for the scallops and skipped the watercress (which is very hard to buy where I live anyways) but served it over rice instead. Thanks for sharing this keeper!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved