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Nutrition Facts

Serving Size 1 (627g)

Recipe makes 4 servings

Calories 531
Calories from Fat 176 (33%)
Amount Per Serving %DV
Total Fat 19.6g 30%
Saturated Fat 4.1g 20%
Monounsaturated Fat 12.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 845mg 35%
Potassium 838mg 23%
Total Carbohydrate 61.6g 20%
Dietary Fiber 5.3g 21%
Sugars 8.5g
Protein 17.8g 35%

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Bobby Flay's Quick Saffron Risotto With Roasted Asparagus

Recipe #164886 | 40 min | 10 min prep | add private note
John W Wenzelburger

By: John W Wenzelburger
Apr 18, 2006

From the April/14/2006 Life Magazine. A bit of a pain to make, but very good. I used one can of Broth and 3 cups of chicken bouillon. If you need more just add water.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Asparagus:.
  2. 2
    Preheat Oven to 425 degrees.
  3. 3
    Put Asparagus on foil lined, rimmed baking sheet.
  4. 4
    Toss with some of the oil.
  5. 5
    Salt and pepper spread out on sheet.
  6. 6
    Roast for 6 to 8 minutes.
  7. 7
    Cut roasted Asparagus into ½ inch pieces on bias, set aside.
  8. 8
    Rice:.
  9. 9
    In Medium pot Heat Stock to a simmer over high heat.
  10. 10
    When bubbles form reduce heat till barely bubbling.
  11. 11
    Add Saffron and stir every 5 minutes or so.
  12. 12
    In a large high sided sauté pan, sauté Onion for 4 to 5 minutes.
  13. 13
    Add Garlic and sauté for 1 minute.
  14. 14
    Add Rice to pan stirring to keep it from sticking for 2 minutes.
  15. 15
    Add Wine to pan and stir until absorbed.
  16. 16
    Add one Cup of stock stir until absorbed then add another cup.
  17. 17
    Keep adding Stock one Cup at a time until you use all of it.
  18. 18
    This will take 20 to 30 minutes.
  19. 19
    The rice may not look done until most of the liquid is gone. The final product should be thick and creamy.
  20. 20
    Stir in Asparagus and Cheese and cook for a few minutes.
  21. 21
    Season with salt and Pepper to taste.
  22. 22
    Serve immediately.

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Featured Reviews for This Recipe

From: Bruce Gurnick

On Apr 23, 2006

This risotto worked out very well and was actually easy to make. I sauted a few mushrooms into the mix as well. Delicious!

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