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Nutrition Facts

Serving Size 1 (336g)

Recipe makes 4 servings

Calories 205
Calories from Fat 121 (59%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 2.4g 11%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 883mg 36%
Potassium 561mg 16%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.0g 12%
Sugars 5.7g
Protein 11.6g 23%

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Nigerian Peanut Soup

Recipe #164750 | 25 min | 10 min prep | add private note

By: Cluich
Apr 17, 2006

Can't remember where I found this, but I tried it on a whim, and it was delicious. The chili peppers (I used jalapenos) give it a great flavour.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pour chicken broth into a saucepan. Add the chili peppers and bring to a boil.
  2. 2
    Stir in the bell pepper and onion and return to a boil.
  3. 3
    Reduce heat to low, cover, and let simmer until peppers and onion are tender (about 10 minutes or so).
  4. 4
    Reduce the heat to very low, add the peanut butter, and cook, stirring constantly, until the peanut butter is melted and the mixture is well blended. Serve hot.

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