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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 8 servings |
||
| Calories 101 | ||
| Calories from Fat 49 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 101mg | 4% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.5g | ||
| Protein 2.8g | 5% | |
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From: Thorsten
On Jun 11, 2006
That is a great way to make greens and veggies for a large number of guests. And everyone will find something in it. I have used all different kind of veggies: beans, fennel, zucchini, cauli flower, potatoes, bell peppers or carrots. I have boiled the carrots, beans and tomatoes for about 7 minutes. The other veggies don't need more than 2-4 minutes. After I put the greens into the pan I have add a little sugra. That gave a wonderful caramel note to them and sweeten the veggies just a little. The greens were a hit. A great way to make them.
From: sugarpea
On May 27, 2006
Dh really liked these greens and I followed the recipe using mixed baby greens from a local farmer's market. Although these tasted perfectly fine, I discovered I missed the stronger flavor of greens not cooked so long. Surprised myself.
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