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From: Nessie in New York
On Aug 11, 2005
Sorry but this did not really go over well. I served it to 4 other people who thought it was bland. I followed the recipe as written. I guess we're just used to bigger flavors.
From: Katherine8
On Sep 12, 2002
This dish was a success for my family. It smelled wonderful and was good comfort food. I did add some garlic and I will add mushrooms in the future. Served with rice and a salad with a tangy vingarette dressing. Will make again!
From: canarygirl
On Sep 10, 2002
This was sooo easy to prepare but tasted like I had worked really hard! That is just the kind of dish I love!
I made it with boneless, skinles breasts and I added some fresh chopped cilantro to the dish too, and it was fabulous! I will be making this again for sure! Thanks for a super recipe!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (514g) Recipe makes 4 servings |
||
| Calories 558 | ||
| Calories from Fat 163 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 243mg | 81% | |
| Sodium 1312mg | 54% | |
| Potassium 1137mg | 32% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4.7g | ||
| Protein 85.5g | 170% | |
| Vitamin A 714mcg | 14% | |
| Vitamin B6 2.0mg | 101% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 143mg | 14% | |
| Iron 3mg | 17% | |
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