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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 6 servings |
||
| Calories 207 | ||
| Calories from Fat 109 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 61mg | 2% | |
| Potassium 184mg | 5% | |
| Total Carbohydrate 24.6g | 8% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 19.3g | ||
| Protein 2.2g | 4% | |
Try other Grandma's 5 Cup Salad recipes
From: Studentchef
On Jun 24, 2008
I doubled this recipe except for the yogurt and loved it. I did use yogurt over sour cream because I am watching my weight, but I did use vanilla flavoured yogurt which suited this recipe very well.
From: Little Bee
On Jan 14, 2007
My MIL makes this except she calls it "Ambrosia" either way I love this salad and it is a regular on our Easter dinner table. Thanks for sharing a great "old fashioned" recipe!
From: PIEFACE #2
On Jan 4, 2007
this is my recipe (can't remember where i got the recipe, think just word of mouth and now i am grandma! used to take this to so many "bring-your-own-dish" gatherings. but back then it wasn't just the kids who loved it, we all did. makes me smile to see it on the internet.
From: ladypit
On Nov 6, 2006
I love these sorts of things! Mine was a 4 cup salad as I omitted the coconut. I used fat free vanilla yogurt and I loved that instead of the sour cream. A nice dinner side the kids enjoyed and I put the leftovers in their lunches for tomorrow!
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