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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 1 servings |
||
| Calories 194 | ||
| Calories from Fat 127 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 74mg | 3% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 4.0g | ||
| Protein 3.9g | 7% | |
Ingredients
- 1-2 tablespoon olive oil (or flax)
- 1-2 tablespoon apple cider vinegar
- 1 tablespoon garlic, chopped raw, fresh
- 1-2 tablespoon onion, chopped, raw fresh white
- 1/2 cup baby spinach, shredded
- 1/2 cup rocket, shredded
- 1/2 cup collard greens, shredded
- 1 carrot, grated
Directions
1
Whisk oil and vinegar together.2
Throw together onion, salad greens and carrot.3
Pour vinaigrette over and toss together.
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- Course > Lunch/Snacks
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Diabetic
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Featured Reviews for This Recipe
From: Kristin Seyfert
On Apr 11, 2006
I am 40 and I still have acne. What I have is called cystic acne and it involves very deep lumps. Anyway, I've tried every medication possible and nothing has ever completely cleared me up. I decided to try Proactiv (the one with Jessica Simpson) and I am so happy. I am clear and I don't take any medicine anymore!
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