Mushroom Fried Rice, Mk3 Chili-Spiced

Ingredients

• 1 1/2 cups cooked brown rice
• 2 1/4 cups mushrooms, sliced
• 3 cups frozen broccoli florets
• 1 egg
• 3 egg whites
• 4 scallions, diced
• 4 teaspoons szechuan seasoning salt
• 4 tablespoons szechuan chili paste
• 2 tablespoons soy sauce
• 2 cups vegetable stock
• 1 tablespoon peanut oil

Directions

1. 1

   Bring the vegetable stock to a boil in a seperate pot. Add 1 tsp szechaun seasoning salt and 2 tbs of the chili paste, stir to mix.

2. 2

   Place the broccoli and mushrooms in the stock and lower to a simmer, cover.

3. 3

   Mix together 2 of the scallions, the eggs, and 1-2 tsp of the szechuan seasonings.

4. 4

   Heat the peanut oil in a nonstick skillet.

5. 5

   Add the eggs and scramble until almost done.

6. 6

   Add the rice, soy sauce, scallions, and remaining seasonings. Stir-fry with eggs until everything is hot.

7. 7

   Dredge the mushrooms and broccoli out of the simmering sauce mixture and add to stirfry.

8. 8

   Heat all together, adding stock instead of oil, for another 5-10 minutes. Add more seasonings to taste.