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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 8 servings |
||
| Calories 180 | ||
| Calories from Fat 106 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 333mg | 13% | |
| Potassium 786mg | 22% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.9g | ||
| Protein 7.9g | 15% | |
SERVES 8
Roasted Tofu With Mushrooms, Soy & Ginger on Baby Spinach
From: Allison 333
On Jul 27, 2008
I made these last week and they were delicious. I halved the recipe because it was just my hubby and I and we had 6 small caps instead. I chopped and cooked the stems in some olive oil and italian bread crumbs and folded it into the mixture. Only had large tmatoes so topped each with one slice. We did 3 w/parm, 3 w/mozz and both preferred the mozz but the parm was still yummy. Served with couscous and a salad with a delicious strawberry vinaigrette I found on here (Deborah Lee's Strawberry Vinaigrette Dressing) I left some comments/suggestions about that too. Hubby loved it all. Thanks for the recipe!
From: Some Girl
On Jun 9, 2008
These are delicious. I recently converted to vegetarianism and this is one of the things that made me decide that I can still cook really yummy things without meat. I didn't shred the basil, but kept the leaves whole. I think they look prettier that way.
From: NurseAnita
On Jan 14, 2008
Outstanding! Even my 3 year old who hates mushrooms ate this with delight. At least 4-5 good sized bites! Amazing! I won't be missing steak anytime soon..... Here's what I changed: -For the herbs I added half dried basil and half dried oregano. Fresh would probably be even better. -I used neufchatel (1/3 fat cream cheese) rather than cream cheese. -Used grape tomato rather than plums, since grapes looked better at the store. A little more work, but a great winter tomato. -Didn't use salt until after cooking and added it to taste. -Did add some of the Paul Prudhomme's salt free seasoning to the mushroom cap prior to assembling. Recipe made the perfect amount of stuffing for 8 portabellos. Cooked for 10 minutes on the grill. Perfection! Thanks for a great recipe!
From: Vegetarian Pixie
On Jul 25, 2007
Yum! I made these for dinner last night with basalmic vinegar on the side. As suggested, I made the filling ahead of time, mixing it in my food processor (which worked out quite well). I used light cream cheese and sour cream, and left out the salt. I also used dried herbs (I know, I'm a heretic): 1 t basil, 1 t oregano, and 3/4 t rosemary. Hubby and I ate two each and were stuffed (ha ha, I made a pun), so I wouldn't hesitate to serve these as an entree rather than a side dish.
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