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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 386 | ||
| Calories from Fat 10 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 1546mg | 44% | |
| Total Carbohydrate 69.4g | 23% | |
| Dietary Fiber 17.1g | 68% | |
| Sugars 1.3g | ||
| Protein 26.9g | 53% | |
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Ingredients
- 2 (19 ounce) cans cannellini beans (or Great Northern)
- 1/3 cup chicken stock
- 4 medium garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- fresh ground black pepper, to taste
- salt, to taste
Directions
1
Drain the beans. Place them in a saucepan with the chicken stock, garlic, and rosemary.2
Cook for about 5 minutes, or until the beans are hot.3
Drain liquid from beans.4
Add pepper and salt, to taste.
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- Course > Side Dishes
- Main Ingredient > Beans
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: Bert's Kitchen Witch
On Jul 7, 2007
Very tasty beans!I simmered the garlic and rosemary in a small amount of the stock before adding the beans, after reading some of the other reviews. A great side with my Italian dinner.
From: Kim D.
On Jul 6, 2007
These beans were tasty but I felt they had too much of a rosemary flavor. Next time I'll cut back just a bit, but we enjoyed them. Thank you Annisette for posting. (ZWT3 - Zingo)
From: ~Rita~
On Jul 5, 2007
Enjoy! Even more because my DS Lydia made them adding red beans to the cannellini. Yummy rosemary!
From: **Jubes**
On Jun 29, 2007
Reviewed for Zaar World Tour 3 These were great beans. Makes a very easy side that's a great change to veges. I just made a hlaf batch and am really wishing that I had used the 2 cans of beans. The rosemary and garlic were a good combinatipn and the beans absorbed the flavours. Some cracked black pepper over the top. Photo also being posted
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