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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (597g) Recipe makes 6 servings |
||
| Calories 586 | ||
| Calories from Fat 207 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 2390mg | 99% | |
| Potassium 1577mg | 45% | |
| Total Carbohydrate 57.3g | 19% | |
| Dietary Fiber 22.9g | 91% | |
| Sugars 10.4g | ||
| Protein 37.7g | 75% | |
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From: Chef #809882
On Apr 5, 2008
I have never eaten at Carrabas. I have, however been on a mission to find a terrific lentil soup. This is it! I used ground hot sausage and used ground cayenne pepper instead of flakes. This is absolutely perfect! I may use more zucchini next time but why mess with perfection? Weekly rotation, for sure! I can't thank you enough.
From: Cooks4_6
On Feb 18, 2008
I am not rating this as a comparison to Carrabba's, because I have never tried theirs. The flavor of this soup was a bit bland, and I cannot put my finger on why. I added about 1T of basil, oregano and parsley and 1t of thyme, pepper. I might increase those a bit, use crushed tomatoes instead of diced and 1/2 to 1 cup less of lentils next time. Definitely worth a second attempt.
From: Goochie137
On Feb 21, 2007
I can't compair this to Carrabas, but this was amazing, and I got lots of compliments. I am not good at judging spice amounts, so I went to the community boards and asked for help. SuperSpike came to the rescue and gave me some suggested amounts to use. Black pepper 1/4 tsp if finely ground or 1/2 tsp if coarse. Basil 1 tsp, oregano 1 tsp, parsley 1 tsp and thyme 1/2 tsp. I used her suggestions exactly and I will use those again, amazing taste. Thank you for your recipe.
From: Cul_de_sac_Barbie
On Mar 10, 2008
I changed the recipe quite a bit bacause I sis not have all of the ingredients. I elimated the zucchini, instead adding baby bella mushrooms and spinich. I reduced the lentils to 1 1/2 cups, and at the end I added 2 additional cups of chicken broth (It was too think for me). After all of that the soup got rave reviews from my family. I will make again.
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