Ingredients
2 lbs lamb rib roast (Two 8-rib roasts)
salt
SAUCE
GARNISH
Directions
1
ROAST:.
2
Preheat oven to 375ºF.
3
Rub each lamb rib roast with 1/2 teaspoon salt.
4
In large roasting pan (15 1/2" by 10 1/2"), place lamb rib roasts, meat-side up.
5
Insert meat thermometer into center of a roast, making sure pointed end of thermometer does not touch bone.
6
Roast lamb 40 minutes or until meat thermometer reaches 140 degrees F for rare or until of desired doneness.
7
When roasts are done, remove to large platter.
8
Let stand 15 minutes for easier carving.
9
SAUCE:.
10
Add 1 cup water to drippings in roasting pan.
11
Stir until brown bits are loosened.
12
Pour mixture through sieve into 4-cup measuring cup.
13
Skim off fat, if any, from drippings mixture.
14
Add port wine and enough water to equal 3 1/2 cups.
15
In 3-quart saucepan over medium-high heat, in hot salad oil, cook onion and garlic until tender but not browned.
16
Stir in flour; cook 1 minute.
17
Stir in port-wine mixture, figs, browning and seasoning sauce, and 1/2 teaspoon salt. Over high heat, heat to boiling.
18
Reduce heat to medium-low; simmer 10 minutes or until figs are tender and sauce thickens slightly.
19
TO SERVE:.
20
Spoon sauce around lamb.
21
Sprinkle with toasted walnuts.
22
Garnish lamb with parsley.
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Nutrition Facts
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Serving Size 1 (189g)
Recipe makes 8 servings
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Calories 367
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Calories from Fat 158
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(43%)
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Amount Per Serving
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%DV
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Total Fat 17.6g
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27%
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Saturated Fat 4.9g
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24%
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Monounsaturated Fat 6.8g
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Polyunsaturated Fat 4.2g
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Trans Fat 0.0g
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Cholesterol 74mg
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24%
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Sodium 97mg
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4%
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Potassium 506mg
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14%
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Total Carbohydrate 16.2g
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5%
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Dietary Fiber 1.7g
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6%
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Sugars 9.1g
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Protein 24.7g
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49%
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Vitamin A 2mcg
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0%
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Vitamin B6 0.6mg
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28%
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Vitamin B12 2.1mcg
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34%
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Vitamin C 0mg
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1%
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Vitamin E 0mcg
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2%
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Calcium 41mg
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4%
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Iron 2mg
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13%
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how is this calculated?
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