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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 6 servings The following items or measurements are not included below: 1 teaspoon dry mustard 1/4 teaspoon pepper |
||
| Calories 272 | ||
| Calories from Fat 112 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 496mg | 20% | |
| Potassium 740mg | 21% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.3g | ||
| Protein 26.2g | 52% | |
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Try other Karen's Swiss Steak (Stove Top, Crock Pot or Oven) recipes
From: HisMonie
On Jun 23, 2008
Absolutely fantastic!! I used cubed steaks, and beef stock (vs. red wine) because that's what I had on hand. Served over "No Yolk" noodles. A hit! Easy, and delicious, you can't do much better than that. Side note: recipe versatile enough where you can tweak as your likes dictate.
From: RookieRetiree
On Jun 20, 2008
Very good - definitely a comfort food and tasted very much like what my mom used to cook. She never worked with a recipe, so it's great to be able to get a copy of this one. I served over garlic mashed potatoes. Yummm
From: Lennie
On Jul 24, 2002
Two thumbs up! Did this tonight for dinner, using the stovetop directions, and it was wonderful. I wasn't sure on the amount of flour to use, as the 3 tsp didn't seem like enough — so I used more. I also added a minced clove of fresh garlic, more wine than just a tsp
and my tin of tomatoes was 28 oz (which worked fine). This smelled heavenly as it bubbled away, and the meat was very tender. No leftovers! I served it with rice and, while that was good, I think mashed potatoes would have been best. Thanks, Karen, for the recipe — it's a real keeper!
From: Chrissyo
On Aug 15, 2002
We had this last night for dinner. We cooked it in the crockpot and the smell that filled the house was just wonderful. The only changes I made were to substitute salt with extra fresh garlic and onion. I threw in some fresh chopped Italian parsley 30 minutes before serving. I served it on a bed of mashed potatoes, brussell sprouts and parsnips. It was a delicious dish. I certainly will be cooking this again. If I would change anything in this recipe it would be to add about ½ cup of wine or more.
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