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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 10 servings |
||
| Calories 207 | ||
| Calories from Fat 50 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 362mg | 15% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 35.8g | 11% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 2.6g | ||
| Protein 3.8g | 7% | |
Spicy African Peanut Soup With Chickpeas
Upside-Down Pineapple Sweet Potatoes
From: Sandi (From CA)
On Apr 9, 2007
High marks on the Yum Meter! It didn't hurt that potatoes are my favorite food. This recipe is so simple, but so satisfying. I added a dash (or 3) of garlic powder, but omitted the garnish as we were in a hurry to get it from the plate to our stomachs. ;o) Thanks, Nana Lee, from me and Earl! (Ok, he didn't have any, but he wanted to thank you anyway.)
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