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Posted on: Mar 31, 2006
Ingredients
Directions
1
In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.2
Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.3
Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.4
Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.
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Featured Reviews for This Recipe
From: Ycooks2
On May 12, 2008
I had never tried an asian type recipe at home before. This was my first attempt and it came out perfect. I loved this recipe. Followed the recipe exactly!! Thanks for posting this recipe.
From: Heidi in Seattle
On Apr 28, 2008
Another new family favorite. Based on other reviews I reduced the amount of cornstarch but found it too thin so I went ahead and added more using what was listed in the recipe and was very happy.
From: Trinitys Momma
On Aug 23, 2006
This is one of the fastest and best recipes for General Tso's Chicken. I added an extra chicken breast, since we needed 5 servings and a little extra garlic but the recipe still makes more than enough sauce. This is my husbands favorite and couldn't believe it was a WW recipe!
From: ZJDad
On Jan 7, 2007
Excellent recipe! I was a bit concerned, having never successfully made Chinese food before, but this was easy. I will cut down the ginger a touch next time, and I added extra garlic. I reduced the amount of chicken a bit, and added broccoli in its place, and I really liked the result.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon white wine vinegar |
||
| Calories 323 | ||
| Calories from Fat 37 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 389mg | 16% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 6.7g | ||
| Protein 30.1g | 60% | |
| Vitamin A 192mcg | 3% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 27mg | 2% | |
| Iron 2mg | 14% | |
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