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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 738 | ||
| Calories from Fat 405 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.0g | 69% | |
| Saturated Fat 24.7g | 123% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 206mg | 68% | |
| Sodium 285mg | 11% | |
| Potassium 578mg | 16% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 4.0g | ||
| Protein 32.6g | 65% | |
By: Charmie777
Caribbean Chicken Salad W/ Fat-Free Dressing
By: CoffeeB
Artichoke Heart and Anchovy Carbonara
From: loof
On Dec 20, 2007
This was a great, quick and easy dish! I made it just as directed (with peas) and we enjoyed it, but I may try with broccoli as another reviewer suggested because that sounds good too. All in all a very nice supper that I will make again!
From: Mommy Diva
On Oct 11, 2007
My first instinct is to write, YUMMY!!!! Our family is like Pattikay's....and we added more peas and cheddar. Great quick and tasty meal that my family devoured! Thanks for yet another family pleasing HIT Pars!!! **Went to market 2007**
From: pattikay in L.A.
On Feb 24, 2007
This was quite popular at our house! We love peas, so I added extra; I also added more cheddar to the mix. Easy to put together and quick to disappear. Thanks for posting!
From: jmeneer
On Sep 21, 2006
I loved this recipe for a few reasons. It was quuick, easy, and it goes a long way. The only thing was the peas, which I tried and it wasn't a big hit. It needs the vegetable though so then I tried it with frozen broccoli and now my kids are asking for this meal all the time. Thanks for a great recipe.
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