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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 4 servings |
||
| Calories 357 | ||
| Calories from Fat 119 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 391mg | 16% | |
| Potassium 1009mg | 28% | |
| Total Carbohydrate 33.7g | 11% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 2.6g | ||
| Protein 25.9g | 51% | |
From: SusieQusie
On Apr 23, 2008
What a great idea! I expanded on your recipe by adding some sliced mushrooms and subbed beef broth for the bouillon and water. Using fat-free sour cream and arrowroot rather than flour, this fit into my diet plan guidelines without tasting like diet food. Thanks for sharing your recipe!
From: Halcyon Eve
On Jun 20, 2006
Yummy comfort food! I altered it a little for our taste, using leaner beef and fat-free sour cream, adding paprika and mushrooms, and skipping the bouillion (too salty!). It still needs something--I'm not sure what yet. But it's very good, comforting, hot, and filling. Thanks, Jac the House-Daughter!
From: Roxygirl in Colorado
On Jun 8, 2006
I had some shredded beef in the freezer so I thought I'd try this. I never thought about pairing potatoes with this before. This was a cinch to make up. I used low fat sour cream and sprinkled with green onions. I sauteed some mushrooms for mine only, since my family doesn't care for them.This was really tasty and comforting. Tell your dad he has good taste! Roxygirl
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