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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (471g) Recipe makes 4 servings |
||
| Calories 463 | ||
| Calories from Fat 67 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 276mg | 11% | |
| Potassium 1560mg | 44% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.7g | ||
| Protein 41.0g | 81% | |
Smashed Potato Chowder With Variations
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