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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 6 servings

The following items or measurements are not included below:

potato buns

Calories 458
Calories from Fat 168 (36%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 7.3g 36%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.3g
Trans Fat 1.0g
Cholesterol 105mg 35%
Sodium 1523mg 63%
Potassium 1013mg 28%
Total Carbohydrate 37.2g 12%
Dietary Fiber 2.8g 11%
Sugars 17.8g
Protein 35.0g 69%

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A summer favorite

Rose of Sharon

Gumbo Jo

Recipe #161061 | 45 min | 5 min prep | add private note
Rose of Sharon

By: Rose of Sharon
Mar 22, 2006

I made this up for a spicier sloppy joe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large frying pan, brown the meat very well.
  2. 2
    When meat is browned, add the green pepper and cook 5 more minutes.
  3. 3
    Now add the chili sauce, mustard, soups, catsup and brown sugar.
  4. 4
    Simmer all the ingredients for 3o minutes.
  5. 5
    Toast the potato buns, and ladle on the gumbo jo!

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