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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (124g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon balsamic vinegar |
||
| Calories 30 | ||
| Calories from Fat 21 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.6g | ||
| Protein 1.0g | 1% | |
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SERVES 2
Ingredients
- 2 cups salad greens (washed, and torn)
- 1 teaspoon extra virgin olive oil
- 1 teaspoon balsamic vinegar or apple cider vinegar
- 1 teaspoon Italian spices
Directions
1
Whisk dressing together.2
Toss with greens.3
Add any chopped vegetable you may have on hand.4
So simple! So quick! So healthy!
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- Course > Salads
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Dietary > Diabetic
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Featured Reviews for This Recipe
From: ms_bold
On Apr 1, 2008
It doesn't get much more simple than this. I love balsamic vinegar, and this dressing is spot on. Paired it with Seafood Dinner and a crusty baguette for a great dinner.
From: Melvin'sWifey
On Feb 21, 2008
Easy, quick, delicious! I was out of Italian spices, so I used a teasp. Italian dressing mix and doubled the whole recipe! I used the apple cider vinegar and chose red onion, roma tomatos, fresh basil, and fresh cracked salt and pepper. Thanks!
From: megs_
On Jan 5, 2008
I owe you one! my hubby who will not touch salads or veggies ever, LOVED this salad. he loves how simple the dressing was and actually went back for seconds. I took a tip from barefoot contessa and whisked together the dressing in the bottom of my large salad bowl, then tossed it all together. 
it could not have been easier! thank YOU for a keeper!
From: Healthy Foodie
On Dec 20, 2007
Simple, healthy, easy and dee-lish. This one is a classic with or without croutons Croutons. Thanks for posting it!
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