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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 4 servings

The following items or measurements are not included below:

adobo seasoning

Calories 477
Calories from Fat 275 (57%)
Amount Per Serving %DV
Total Fat 30.7g 47%
Saturated Fat 8.0g 39%
Monounsaturated Fat 18.3g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 136mg 5%
Potassium 624mg 17%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.4g 1%
Sugars 0.4g
Protein 46.0g 91%

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Argentinean Steaks (Made in a Pan)

Recipe #160504 | 20 min | 20 min prep | add private note
Oolala

By: Oolala
Mar 20, 2006

From Publix (supermarket)Apron's, Simple Meal cards. I got this recipe on a trip to Florida. I used this as a guide and added some other spices. I used Emeril's steak rub and garlic powder. I also used the marinated oil from mozzerella balls from Costco. I thought I was brilliant with that one! Adobo is Spanish seasoned salt.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut rinsed lemon in half and squeeze juice (about 1 tbsp.) into the food processor.
  2. 2
    Remove large stems from the rinsed parsley and add to the lemon juice with 3 tablespoons olive oil, garlic, and Adobo seasoning.
  3. 3
    Pulse 10-15 times until coarsely chopped and blended.
  4. 4
    Preheat large saute pan on medium-high 2-3 minutes. Add remaining oil to pan; swirl to coat. Add steaks and cook 6-8 minutes, turning often, until internal temperature reaches 145 degrees F.
  5. 5
    Top steaks with the parsley mixture and serve.

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Featured Reviews for This Recipe

From: bobo3039

On Dec 1, 2007

I love skirt steaks and these were excellent steaks. The sauce was perfect. I loved the tang of the lemon mellowed slightly by the parsley.

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