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Catfish Bisque
Ingredients
Directions
1
In a large soup pan.2
Add the olive oil, Garlic, Onions and Celery.3
Saute until onions are translucent.4
Add in the rest of the Vegtables and 2 cups of water.5
Bring to a boil.6
Then turn down the heat and let simmer.7
Flour the Catfish Lightly and brown in a skillet in a little of the olive oil.8
Set aside.9
Add 2 Tbsp of flour to a little of the Evaporated milk.10
Pour into the vegtables and stir.11
Then add the rest of the milk and the catfish.12
Add in the nutmeg.13
Continue simmering for about 20 minutes.
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Featured Reviews for This Recipe
From: Kiss*My*Tiara
On Oct 28, 2002
I did not use a catfish...I used something else but I forget what!! Everything else I did to the letter. I thought it was very good, I'm a big fan of lobster bisque. I'm not sure why the other person only left 3 stars if she thought it was great. Anyway, this is a less exspensive way to make bisque. Thanks!
From: Mary Anne from Kansas
On Oct 14, 2002
I tried this with the vegetables I had on hand - I left out the beans and okra and used a little bit of zucchini. It turned out great, even according to a couple of construction workers. I'm going to try it without browning the catfish next time.
From: Alex Salzmann
On Apr 23, 2003
Delicous! My only suggestion is to make sure you stir often while it is simmering. Also, I would rather chop the potatoes instead of dicing. Otherwise, this was just delicous. Reminded me very much of clam chowder, creamy and yummie.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (699g) Recipe makes 4 servings |
||
| Calories 624 | ||
| Calories from Fat 264 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.3g | 45% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 206mg | 8% | |
| Potassium 1718mg | 49% | |
| Total Carbohydrate 62.1g | 20% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 5.9g | ||
| Protein 30.2g | 60% | |
| Vitamin A 5389mcg | 107% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 2.9mcg | 49% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 3mcg | 11% | |
| Calcium 304mg | 30% | |
| Iron 3mg | 18% | |
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