No current photos.
Browse similar recipes by category
what's popular now
By: Tom&Candy
By: Elmotoo
Pistachio White Chocolate Chip Cookies
By: Wendy Griffin
By: looneytunesfan
By: gypsy
Chicken Curry
Recipe #159917 |
20 min |
20 min prep |
SERVES
5
Ingredients
Directions
1
Cook onion in oil until tender.2
Add chicken . Sauté briefly.3
In separate bowl mix flour, curry powder.4
Slowly stir in water and lemon juice to make paste.5
Add tomato sauce and garlic and pour mixture over chicken mixture. Mix.6
Place over top of the brown rice.
Questions about this recipe?
Spot an error in this recipe?
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 5 servings |
||
| Calories 454 | ||
| Calories from Fat 162 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 323mg | 13% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 3.8g | ||
| Protein 26.0g | 52% | |
| Vitamin A 220mcg | 4% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 2mcg | 7% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 16% | |
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved