1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pancakes 61g Recipe makes 8 pancakes) |
||
| Calories 97 | ||
| Calories from Fat 22 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 314mg | 13% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 14.4g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 4.2g | 8% | |
Try other Rose's World Famous Pancakes recipes
From: Bmxmom
On Jul 13, 2008
This is a wonderful recipe, my husband loves them, he is on a diet to lose weight, and these are perfect, low calories,low fat,high protien and especially low CARBS. Thank you so much for a wonderful recipe.. I have been searching for one like this!
From: Chef #786363
On Mar 10, 2008
These are wonderful pancakes. Try 3/4 cup flour and 1/4 cup Cream of Wheat for a wonderful variation.
From: Chef #773545
On Feb 24, 2008
I made these this morning. They were the best pancakes I have ever made and so simple. The family loved them!
From: sugarpea
On Mar 15, 2006
These disappeared pretty quickly. They're light, puffy, eggy, thin and more than a little crepe-like. They aren't as delicate as I normally expect crepes to be, which can be a good thing.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved