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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 medium trout

red wine vinegar

Calories 467
Calories from Fat 432 (92%)
Amount Per Serving %DV
Total Fat 48.1g 73%
Saturated Fat 21.1g 105%
Monounsaturated Fat 18.1g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 92mg 30%
Sodium 832mg 34%
Potassium 146mg 4%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 8.6g 17%

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Trout With Bacon and Vinegar Sauce

Recipe #159177 | 25 min | 10 min prep | add private note

By: mikekey
Mar 9, 2006

Rich sauce to compliment trout. I like to serve this with a green veggie and wild-rice mix. (I cheat here and use a packaged wild rice-white rice mix, i.e Uncle Bens)

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat broiler. Set top rack about 6 inches from element.
  2. 2
    Salt and pepper the cavities of the trout. Wrap trout completely in bacon slices.
  3. 3
    Butter (using 1 tbs. butter) an oven proof large skillet (or a baking dish that can be used on stove top) and place trout in pan or dish.
  4. 4
    Broil for 8 minutes. Turn fish over and broil an additional 5 minutes.
  5. 5
    Remove the fish and unwrap bacon slices. Chop about a tablespoon of the crispiest pieces of bacon.
  6. 6
    Deglaze the pan with the broth and vinegar.
  7. 7
    Add the bacon bits and reduce sauce over high heat about 2 minutes. Turn down heat and whisk in 2 tbs. butter.
  8. 8
    Remove backbones from fish. Place one trout on each dinner plate. Pour sauce over fillets.

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