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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 100 | ||
| Calories from Fat 48 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 156mg | 6% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 3.9g | ||
| Protein 3.4g | 6% | |
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Green Bean Salad
By: Derf
Dec 16, 2001
Goes well with Potatoes Stuffed With Ham and Gruyere. Served together and with garlic bread, a very tasty meal. (Cooking Light)
SERVES 4
Ingredients
- 1 lb green beans (fresh or canned)
- 2 tablespoons lemon juice
- 2 teaspoons olive oil
- 1 garlic clove, smashed
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- pepper
- 2 cups cherry tomatoes, cut in half
- 2 tablespoons pine nuts
Directions
1
Cook cut green beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and rinse in cold water.2
Combine fresh lemon juice, olive oil, garlic, basil, salt and pepper in a small bowl; stir well with a whisk.3
Combine green beans with the tomatoes and toss with the vinaigrette.4
Add pine nuts just before serving.
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- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: Wendy0
On Jul 21, 2008
I don't care for raw tomatoes, but left them out and the beans were awesome. Thanks!
From: MizzNezz
On May 8, 2002
Delicious! I made this with fresh green beans, and chopped plum tomatoes. I sauted the pine nuts for just a minute in 1 t butter. The dressing is really good. Very easy to make.
From: Mirj
On Apr 20, 2002
I just finished making this salad for tonight's dinner, but I don't think it's going to last that long! I used fresh basil and chopped plum tomatoes, and it's delicious! I keep picking at it, it definitely won't survive until tonight. My poor guests, they'll just have to miss out...
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