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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 4 servings |
||
| Calories 332 | ||
| Calories from Fat 159 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 332mg | 13% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.4g | ||
| Protein 32.9g | 65% | |
SERVES 4
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From: jaynine
On Apr 14, 2008
This is definitely a 5 star. It was on the spicy side, I might have added a bit more red pepper flakes and black pepper than called for, but we all liked it that way. I used thick sliced bacon and I chopped the garlic instead of sliced. This dish was even better the next day!
From: Laurel Becker
On Feb 11, 2008
Make sure to have some good bread or pasta to soak up the yummy sauce. This dish is absolutely delicious and pretty easy to make as a bonus.
From: Kerfuffle-Upon-Wincle
On Feb 2, 2008
Delicious!!! I made this for Rosemary, Herb of the Month for January 2008. This was a great combination of flavors, with some heat from the red pepper flakes ~ In error I used a 14 ounce can of chicken broth instead of 1 cup broth as called for in the recipe! When I realized my mistake, I added 2 additional tablespoons of lemon juice and 2 teaspoons corn starch to thicken the sauce. I will definately make this recipe again ~
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