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Curry Broccoli Salad

Recipe #156830 | 30 min | 15 min prep | SERVES 8 (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: mrib

The best broccoli sadad I've had! I have cheated and used precooked bacon crumbles. Works just as well. Also I have replaced about 1/2 of the mayo with yogurt. This recipe is so good.

Posted on: Feb 21, 2006

Print Recipe

Ingredients

  • 1/2 lb bacon
  • 6 cups fresh broccoli florets
  • 1/2 cup diced onion
  • 1/2 cup dried cherries
  • 1/2 cup sunflower seed
  • 3/4 cup light mayonnaise
  • 1 teaspoon curry powder (or more to taste)
  • 2 tablespoons cider vinegar
  • 1/4 cup white sugar

    • Directions

    1. 1
      Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
    2. 2
      In a large bowl, combine the bacon, broccoli, onion, dried fruit and sunflower seeds.
    3. 3
      Whisk together the mayonnaise, curry powder, vinegar and sugar.
    4. 4
      Pour dressing over salad; toss to coat, and marinate over night.

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    Featured Reviews for This Recipe

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    From: Dreamgoddess

    On May 2, 2006

    I chose this recipe for Pick A Chef. I substituted bacon bits for the bacon and dried apricots as I couldn't find dried cherries at the store. We enjoyed the salad, but I think next time I'll add in a bit more curry powder and maybe some garlic powder.

    1 person found this review helpful

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    Nutrition Facts

    Serving Size 1 (133g)

    Recipe makes 8 servings

    The following items or measurements are not included below:

    dried cherries

    Calories 301
    Calories from Fat 223 (74%)
    Amount Per Serving %DV
    Total Fat 24.9g 38%
    Saturated Fat 5.9g 29%
    Monounsaturated Fat 6.6g
    Polyunsaturated Fat 4.5g
    Trans Fat 0.0g
    Cholesterol 27mg 9%
    Sodium 430mg 17%
    Potassium 326mg 9%
    Total Carbohydrate 14.0g 4%
    Dietary Fiber 1.2g 4%
    Sugars 7.9g
    Protein 7.2g 14%
    Vitamin A 1656mcg 33%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.2mcg 3%
    Vitamin C 50mg 84%
    Vitamin E 6mcg 21%
    Calcium 42mg 4%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

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