Sweet & Sour Meatballs

Ingredients

Meatballs

• 1 lb lean ground beef
• 1/2 cup dry breadcrumb
• 1/4 cup milk
• 1 egg
• 2-3 garlic cloves, crushed
• 2 tablespoons onions, finely chopped
• 1/2 teaspoon worcestershire sauce
• rosemary (optional)

Sauce

• 1/2 cup packed brown sugar
• 1 tablespoon cornstarch
• 1 (540 ml) can pineapple tidbits in syrup
• 1/3 cup vinegar
• 1 tablespoon soya sauce
• 1 green pepper, coarsely chopped (optional)

Directions

1. 1

   Mix together all meatball ingredients until thoroughly combined.

2. 2

   Form into balls. For appetizer make smaller balls, for meal make larger balls.

3. 3

   Place on baking sheet and bake at approx 350°F until brown (15-20 minutes depending on size of meatballs).

4. 4

   To make sauce, mix brown sugar and cornstarch in skillet.

5. 5

   Stir in pineapple (with syrup), vinegar and soya sauce. Heat to boiling, stirring constantly, then reduce heat.

6. 6

   Add meatballs, cover and simmer for approximately 10 minutes.

7. 7

   Add peppers and simmer approximately 5 minutes more.