Peaches and Cream Smoothie

Ingredients

• 8 ounces low-fat peach yogurt (mango and peach is good too)
• 1 (16 ounce) bag frozen peaches
• 1 1/2 cups low-fat milk
• 1/2 cup light whipped topping, like cool whip (more if desired)
• Splenda sugar substitute, to taste

Directions

1. 1

   Combine all ingredients in a blender until smooth. Add more splenda to taste, if desired.

2. 2

   Drink and enjoy!

3. 3

   Note: I wonder how adding something like peach schnapps to this would taste? Hrm.

4. 4

   Also if you want, you can add the topping last and just swirl it in your drink for some nice effect (I think, haven't tried it). I think the topping would have to be near room temperature to swirl correctly though. Or maybe even whipped cream?.

5. 5

   Another note: Try adding 1/2 cup of cottage cheese to increase the protein!